6:19 AM
Admin
Some of the other women what you might have seen through and no matter what ideas you have about women's bodies after giving birth, there is no reason you can not go back to tip top shape after giving birth.
Now, assess what you think would have to be accomplished to feel comfortable with your body again. Goals
Now, it's time to pick up pen and paper and write down some goals based up on your assessment results. Other goals may be to tone or tighten up certain areas of the body or to lose fat from particular areas of the body. Note that you cannot force your body to lose fat just from one area of the body. You will need...
