
You can have beautiful skin during fasting without having to spend a huge cost. During the month of fasting, most people complain about their skin becomes dry due to lack of drinking. But this can be overcome by easy ways below.
At meal time, try to always drink fresh fruit juice that consists of two or three kinds of fruit. Vitamins and fluids contained in them can make your skin look fresh even when fasting. By taking vitamin E supplements can also solve your dry skin.
Try eating fruits when breaking the fast. The fruit can be mixed with drinks or pudding and more....