Tips to have beautiful skin

You can have beautiful skin during fasting without having to spend a huge cost. During the month of fasting, most people complain about their skin becomes dry due to lack of drinking. But this can be overcome by easy ways below.

       At meal time, try to always drink fresh fruit juice that consists of two or three kinds of fruit. Vitamins and fluids contained in them can make your skin look fresh even when fasting. By taking vitamin E supplements can also solve your dry skin.

       Try eating fruits when breaking the fast. The fruit can be mixed with drinks or pudding and more. If you did not get to eat the fruit when breaking the fast, you try to consume after a big meal. Consume more water than drink with sweeteners. High sugar content can make skin dry.

       Also care from outside the body also needs to be done to prevent dry skin. Prepare a moisturizer, whether it moisturizing your face, lips or skin of the body. should use a moisturizer every two hours for the skin is really protected from drought.

       Fasting often make you look fresh and sleepy. When this happens use the water oxygen (beauty products that contain water of oxygen) on the face. Such tools Oxygen Water can help prevent skin from dehydration. And the sensation of coldness even make your skin refreshed.
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